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The Link Between Autoimmune Diseases and Trauma
Continue Reading: The Link Between Autoimmune Diseases and Trauma
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The Link Between Autoimmune Diseases and Trauma
Autoimmune diseases are complex, affecting millions worldwide, with conditions like rheumatoid arthritis, lupus, multiple sclerosis, and Hashimoto’s thyroiditis being among the most common. Although these diseases vary widely in symptoms, they…
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How Trauma Manifests Itself in Body Pain
Trauma has long been understood as a psychological phenomenon, but recent research has increasingly shown that trauma can also have significant physical manifestations, particularly in the form of chronic pain and…
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Good Stress vs. Bad Stress: What’s the Difference?
Stress is a natural part of life, but not all stress is created equal. While some stress can push us to grow and perform better, other forms can be harmful and…
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Breaking Free: Challenges of Addiction and Finding the Support
Addiction and substance use are critical issues affecting millions of people worldwide, including individuals and families in our community. Understanding the nature of addiction, recognizing the signs, and knowing where to…
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What Does it Mean to Be Emotionally Drained?
Being emotionally drained means feeling overwhelmed and unable to cope with life’s demands. This often happens when people are exposed to prolonged stress, such as caregiving, high-pressure jobs, or navigating difficult…
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Understanding Burnout in Mental Health Practitioners
Understanding Burnout in Mental Health Practitioners Burnout is a significant concern for mental health professionals, including counsellors, psychologists, and therapists. It is characterized by emotional exhaustion, depersonalization, and a reduced sense…
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What to Expect in an EMDR Session?
“What to Expect in an EMDR Session?” is one of the main questions that clients ask before starting an EMDR therapy. Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy…
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EMDR Therapy: A Powerful Tool for Healing Trauma
EMDR Therapy (Eye Movement Desensitization and Reprocessing Therapy) is a psychotherapy technique designed to help individuals process and recover from traumatic experiences and distressing memories. Developed by Francine Shapiro in the…
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What Are Medically Unexplained Symptoms?
Medically Unexplained Symptoms (MUS) refer to physical symptoms that persist for a significant period but cannot be fully explained by any known medical condition or pathology after thorough medical examination and…