At Linanna Therapy, specialize in a wide range of services to support you through life’s challenges and transitions.
At Linanna Therapy, we are committed to helping you achieve a healthier, more fulfilling life through personalized, evidence-based therapeutic approaches.
Mental Therapy Dedicated
M.Sc., RCC
M.A., M.Ed., Ed.D., RCC
Inanna, the ancient Mesopotamian goddess, embarks on a profound journey into the Underworld, a narrative that resonates with the essence of mental health. This mythical tale serves as a poignant metaphor for the transformative process that individuals undergo when seeking therapeutic support. Imagine Inanna as someone going through a tough time, much like when we face challenges in our mental health. Her journey into the Underworld is like stepping into our own minds, sometimes full of unknowns and difficult feelings. As Inanna goes through seven gates, think of them like different steps in our mental health journey. Each gate is a chance for her to let go of something, much like we might let go of worries or fears during our own path to healing.
The story also talks about the importance of balance and embracing all our feelings, both light and dark. Our mental health is a mix of different emotions, and accepting this mix is crucial for our well-being. Ultimately, the correlation between Inanna’s journey and counseling services lies in the transformative power of self-exploration, healing, and personal growth. The myth serves as an enduring reminder that, like the goddess, individuals possess the strength to navigate the depths of their inner worlds with the support of counseling services, emerging renewed, transformed, and empowered.
When Inanna faces judgment and experiences a symbolic death, it’s a bit like the tough moments we face in therapy or self-reflection. Confronting our struggles can feel heavy, but it’s also a way to make room for personal growth and positive changes. In the story, Inanna gets revived with the “food and water of life.” This is similar to the support and tools we get in mental health care. Therapists, friends, and self-help resources are like that life-giving support, helping us bounce back and thrive. Just as Inanna faces the idea of a substitute in the Underworld, our mental health journey might involve giving up old habits or negative thoughts. It’s like making room for better things in our lives.
Lily is our therapy dog friend. During the challenging journey of healing and self-discovery, Lily learned to offer unwavering support to help individuals navigate through the rough patches. The choice of combining Lily’s name with Inanna’s story for this practice holds a personal significance. Lily played the crucial role of support and solace during some dark and overwhelming times. She became one of the most important emotional anchors, guiding individuals through the toughest moments and, in essence, Lily is the heartbeat that keeps LINANNA alive.
With a commitment to compassionate, evidence-based care, we empower individuals to create lasting positive change in their lives. Our team of experienced therapists provides.
Choosing us for your mental wellness means partnering with a dedicated team of professionals committed to your growth and healing. Our holistic approach combines evidence-based therapies, personalized support, and a compassionate.
Experience personalized mental health support that fosters growth, and lasting well-being, empowering you to lead a more fulfilling life
Therapy helps manage stress, anxiety, and, leading to better emotional regulation
Therapy helps manage stress, anxiety, and, leading to better emotional regulation
Therapy helps manage stress, anxiety, and, leading to better emotional regulation
Therapy helps manage stress, anxiety, and, leading to better emotional regulation
Linanna creats a safe , non judgmental space where healing truly begins . Her insight , empathy and gentle guidance have helped me navigate some of the most difficult moments in my life , she is not only an incredible listener but also a compassionate coach who encourages growthand self-awareness at every step. I've gained confidence emotional balance and renewed sense of hope . Thanks to her . Linanna therapy is a remarkable gift
Sahar MasoumiHighly professional and compassionate counsellor. Sessions are thoughtful, well-structured, and focused on practical strategies for growth and well-being. A great option for anyone seeking reliable, effective support. Thank you !
Parastoo SProfessional, welcoming, and supportive counsellor. The staff are knowledgeable and respectful, and the counselling services are delivered with care and confidentiality. Highly recommended for anyone seeking quality mental health support.
Parastoo SalimI've know Sam for several years now and she has always struck me as professional, well-informed, and compassionate. With 10 years of experience as a therapist, she has so much to offer her clients. I would highly recommend Sam to anyone who is seeking better mental health and quality of life.
Chris RadziejewskiSam is a such knowledgeable, caring counsellor, and her calm demeanour puts me to rest instantly. Highly recommend for best couples counsellor in Coquitlam and Tri-Cities.
Chris Radziejewski Sarah MacDonell
Schedule your appointment now and start building the life you deserve.
211 – 3030 Lincoln Ave., Coquitlam, BC V3B6B4
5917 173B St, Surrey BC V3S4B1
I highly recommend their services. Sam is a compassionate and experienced counselor with years of expertise in couples therapy. She listens attentively, ensures you feel heard, and supports you throughout your healing journey.
S. Reza Fattahi M