PTSD
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Overcoming Chronic Pain: The Role of Therapy and Counseling
Chronic pain is a persistent condition that affects millions of people worldwide, often lasting for months or even…
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Post-Traumatic Growth: Turning Trauma into Resilience
Trauma can leave a lasting impact on our lives, affecting our mental, emotional, and even physical well-being. However,…
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How Trauma Manifests Itself in Body Pain
Trauma has long been understood as a psychological phenomenon, but recent research has increasingly shown that trauma can…
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EMDR Therapy: A Powerful Tool for Healing Trauma
EMDR Therapy (Eye Movement Desensitization and Reprocessing Therapy) is a psychotherapy technique designed to help individuals process and…
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What is Dissociation?
Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or sense of…
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The Body’s Responses to Trauma
Understanding the body’s responses to trauma is the first step when trying to heal from a traumatic event. The…
